A splint can be bought at a drugstore and worn to rest the finger and protect it from further injury. 2012 Apr 15;85(8):805-10. If youve jammed or hyperextended one of your fingers, there is going to be some pain, and a lot of swelling. Care should be taken not to strap it on too tightly. Moving it will stop it getting stiff. Apply ice on your hand for 15 to 20 minutes every hour or as directed. Most people need to wear a splint on their broken finger to immobilize the digit for roughly three weeks, according to the American Academy of Orthopaedic Surgeons. JOIN US! Cover it with a towel before you apply it to your skin. The only way to heal these injuries is through surgery. You can jam a finger as you catch something by closing a door on it, or you can use your hand to break a fall by jamming a finger. To make a splint: Take a long thin item, as long as your broken finger, such as a popsicle stick or a pen. Note #2: Players can play with broken fingers that are taped even if the doctor says NO. How long is recovery from plate and screws in wrist? Remember if the finger is badly broken, disfigured and needs surgery, our coaches know not to touch the finger and to contact parents or contact the office to follow-up with parents. Prior to the beginning of the game, the manager of the home team has the right to delay the game due to rain. In baseball, if your arm is cast, you can still work on improving things with it in order to keep it in good shape. Exercises you can try include the following: You should avoid certain exercises with an injured finger, such as the following: Read more: A 15-Minute Strength-Training Workout Using Only a Pull-Up Bar. While a broken finger can be a frustrating injury, most players are able to return to the field without any long-term effects. d) tenderness. forms: { Played with a broken thumb and a broken pinky toe. This will reduce the swelling, as will taking some aspirin, ibuprofen, or similar anti-inflammatory. Severe breaks can take longer to heal and rehabilitate than minor injuries. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Copyright 2023 Leaf Group Ltd., all rights reserved. The player or coach may not know its broken by its appearance. Read more: 12 Weight-Training Mistakes You Don't Want to Make. While you may not be able to throw at full speed, you can improve your arm strength and accuracy by doing drills. However, depending on the severity of your pain, you could try specific exercises that don't use too much grip strength. But heres a truth about injuries: they get worse if you dont treat them in time. Therapy is usually completed once you have achieved a full restoration of mobility and strength, after which time you can continue a regular exercise routine on your own. There is a different treatment for each type of fracture and the specific bone or bone in the finger that has been broken. If you do not want to do it yourself, a doctor may splints or strap your finger. The finger will heal much faster if the swelling is eliminated. During the recovery process, players will typically wear a splint or cast to support the broken finger. A temporary treat for carpal tunnel syndrome is a temporary treatment, such as splints, ice, or pain management. Having a broken finger is one of the most common injuries associated with the game. In most such cases, physiotherapy helps a lot. Your doctor will advise you on when its okay to move your finger. 6 Can I move my fingers with a broken wrist? Do you need physical therapy after broken wrist? Clin Orthop Surg. Here is a summary of most broken finger cases and our consistent policy on attendance with regard to this common injury. More conservative doctors may say 4-6 weeks. Assuming all you have is a minor sprain, you can usually play through it, albeit with pain. This will require icing several times a day for the first two days. Experienced a broken finger recently? Encourage athletes to be aware of surroundings during team sports. training. principle Protection, Rest, Icing, Compression, Elevation for treating acute injuries. We took him to an orthopedic doctor who xrayed his hand and confirmed the fracture and then put him in a hard cast from . Just because its purple does not guarantee its broken and it often takes some time for it to change color. And it didn't hurt extremely bad, then practice. The broken bone must be properly aligned and held in place, often with a plaster cast, so it heals in the correct position. { But for fitness enthusiasts, you don't need to sit out your entire workout you can still exercise with a broken finger. Mo Motion Policy on Finger Injuries: An absence is an absence, especially in this case. When the tip of the finger is compressed in the hand, it causes it to jam. The finger is the most commonly injured part of the hand. You should be able to return to most activities in 1 to 2 months. Sometimes kids forget the tape. It may take as long as a year to fully recover from a wrist fracture. If you are experiencing serious medical symptoms, seek emergency treatment immediately. As a result of a fracture of the finger, stiffness is most likely to occur following castration. ; Broken finger symptoms usually are pain immediately after the injured part of the finger, and sometimes a deformed finger. A bone fracture or a torn ligament or tendon may necessitate surgery. Prompt treatment is, therefore, essential. You also have the option to opt-out of these cookies. Any It is not uncommon for a broken finger to prevent the finger from being played with. Do the work. Common symptoms of the above-given injuries include, a) swelling 1. How many lines of symmetry does a star have? This is usually not true with a broken foot (weight-bearing), but again, it's possible and often tough to . J Pediatr Orthop. Mild or moderate discomfort or disability can continue for 12-18 months. Boyer JS, London DA, Stepan JG, Goldfarb CA. Necessary cookies are absolutely essential for the website to function properly. American Academy of Orthopaedic Surgeons: Fracture of the Finger, The University of Central Florida Undergraduate Research Journal: Multiple Complications From a Finger Fracture in a Basketball Player: A Case Study With Implications for the Sports Medicine Practitioner, American Academy of Orthopaedic Surgery: Infections After Fracture, SUNY Upstate Medical Library: Finger Fractures, Hospital for Special Surgery: Sports Injuries of the Hands. How do I stop my arm from hurting in baseball? If the finger is only broken, there is a chance that if the tape is removed after the first few minutes of play, it will be possible to play. When left untreated, broken and dislocated fingers can cause serious problems in the long term, including permanent loss of movement and sensation. Youll need X-rays and procedures to realign the finger. The third finger of my right hand is bent, due to an un-treated childhood injury. Discomfort or pain may continue for months or even years after your injury. Took really good care of it all of the time. But it can take up to six months for your finger to fully heal. Each of these can cause the player to miss significant time and, therefore, an early diagnosis is key to allow treatment and return to play. of signs you need emergency medical attention or call 911. Complicated fractures will nearly always take longer than simple fractures to heal, but the amount of time will vary with the type of fracture and location. You cant play baseball at a high level with your thumb sticking up in the air like the Fonz, or if you just hit it with a hammer. One of the more common is a ball squeeze, where you place a ball in the palm of your hand and then tighten your grip, holding for about five seconds. However, think on a long-term basis. Once your doctor OKs it, you can perform specific strengthening movements for your finger, as this body part likely experienced a degree of atrophy while you healed. Seeing your doctor and following his instructions helps prevent long-term complications. My son is 15 and suffered a fracture of the joint of his right pinky in the palm of his hand. A jammed finger is swollen, If it were a high school game and you can deal with the Unlike the baseball bat or the baseball itself, He tried to play through it, Players just used the mitts they were born with, Depends on the person, Playing baseball too soon after the fracture can exacerbate your injury and sideline you for longer than if you . You are more likely to be injured if you play sports too soon after a fracture. If youve injured your finger, its a good idea to seek medical attention right away. Please check with the appropriate physician regarding health questions and concerns. If you are a runner, you may want to consider using a finger splint to reduce the risk of further injury. b-dad, my DD crushed her pinky finger on a play at 3rd base her senior yr in high school. A broken finger or thumb usually heals within 6 to 8 weeks, but it can take longer. The hand is divided into three parts: the elbow, the palm, and the fingers. Or a fracture at the base of the thumb, where it attaches to the metacarpal bone in the hand. Fractures at the base are known as Bennett fractures or Rolando fractures. It may take up to two years for wrist stiffness to go away. You might find that an upper body workout with a broken finger is quite difficult when you start. In this situation, your surgeon will realign the bone and then keep the alignment in place with pins or screws. Current concepts in treatment of fracture-dislocations of the proximal interphalangeal joint. X-rays are the gold standard when determining the cause of a finger fracture. Most simple finger dislocations can be put back into place easily. As a result, swelling, tenderness, and pain will continue to worsen over time. In the case of serious trauma or major injuries, you need to go see a doctor immediately. Note #3: Players are strongly encouraged to tape the finger for a few weeks after being allowed to return to contact. These cookies will be stored in your browser only with your consent. WHEN CAN I PLAY SPORTS AGAIN? Apparently, the left-handed . Now that you know what the various kinds of injuries you are likely to face, you need to know their symptoms as well. You can break it at the ankle (lateral malleolus) with an inversion injury to the ankle similar to the way most ankle sprains occur. "Hand Fractures: Indications, the Tried and True and New Innovations" J Hand Surg Am. It would certainly mean an injury, broken finger, or worse. How far away should your wheels be from the curb when parallel parking? It does not store any personal data. It takes 6-8 weeks for the muscles to recover from an injury. Fractures, Dislocations and Thumb Injuries; Jeffrey Leggit and Christian Meko; March 2006. You can do this by taping the finger to the adjacent finger. MLB Experimental Rule 7.13 Regarding Home Plate Collisions. 1 Can you play baseball with a fractured wrist? You should have seen her whining like a baby over a pinky finger! Complex fractures can take many forms. If the fracture is too severe to merely splint, or the fracture radiates into the joint, you may need surgery to correct the injury. A few practice sessions or even a few months of being unable to play is nothing compared to being able to play throughout your life. 2 How long does it take to get strength back after broken wrist? I can stretch an octave 1-3. Others there had broken legs and ACL . Surgery may be required to properly realign the bones in order for them to heal. Kyle Farmer, a Dodger rookie catcher in the Advanced A Pioneer League in 2013, has already experienced some of the major challenges of baseball beyond the biggest challenge of all - trying to hit a round ball less than three inches in diameter traveling upwards of 90 MPH with a round bat. Many aspects of baseball and softball can cause injuries to the joints. How to Stop My Sternum from Hurting When I Stretch, MayoClinic.com; Broken Wrist/Broken Hand; July 2009, American Academy of Orthopaedic Surgeons; Fracture of the Finger; October 2007, American Family Physician; Acute Finger Injuries: Part II. This activity is often combined with finger extensions, where you extend your finger wide and then place the hand against a solid surface. You'll . Some of these are overuse injuries, such as repeatedly throwing the ball as a pitcher, squatting for long periods of time as a catcher or taking swing after swing at the ball as a hitter. If you have recently suffered from a finger dislocation or other injury, it is critical that you see a therapist to assess and treat your condition. It is understandable that you wish to dash off to play baseball with your pals. When it comes to playing with a broken finger, there are a few things to keep in mind. At SportsRec, we strive to deliver objective content that is accurate and up-to-date. 2014;134(6):1246-57. doi:10.1097/PRS.0000000000000854. How long does it take to get strength back after broken wrist? According to an October 2014 study in BMC Musculoskeletal Disorders, grip strength correlates with injuries in hands. Take a popsicle stick and place it along the underside of your finger. The rate of healing in one person isnt always the same in another, so your doctor can best tell you when you can expect to return to playing baseball or any other activity, for that matter. callback: cb The cookies is used to store the user consent for the cookies in the category "Necessary". 5 Should My wrist still hurts after cast? X-rays may be ordered by your doctor to determine whether there is any fracture or damage inside the finger. This takes varying amounts of time, but is usually about 6-8 weeks. The coaches teach the kids how to make the most of less-than-perfect situations. Use an ice pack, or put crushed ice in a plastic bag. However, waiting a few days is usually not a problem. If the fracture is stable, there may be no need to immobilize one finger in order to treat it. A broken finger or thumb usually heals within 6 to 8 weeks, but it can take longer. Similarly, if you are a baseball player that plays hard, youve likely sprained a finger while sliding headfirst into a base or diving for a fly ball. As a result, a player with a broken thumb will likely have to make some adjustments to their swing. 4 Swing-Free Kettlebell Exercises That Won't Hurt Your Back, 3 Moves to Ease Into Working Out With a Broken Toe, How to Loosen Stiff Finger Joints After Being in a Splint for Weeks, A 15-Minute Strength-Training Workout Using Only a Pull-Up Bar, 12 Weight-Training Mistakes You Don't Want to Make, American Academy of Family Physicians: Exercising Your Finger After an Injury, Journal of Bone and Mineral Research: Trends in Fracture Incidence: A PopulationBased Study Over 20 Years, BMC Musculoskeletal Disorders: "Grip Strength Ratio: A Grip Strength Measurement That Correlates Well With DASH Score in Different Hand/Wrist Conditions", BMC Gastroenterology: "Prevalence and Risk Factors of Asymptomatic Colorectal Diverticulosis in Taiwan", BMC Musculoskeletal Disorders: "Grip Strength Ratio: a Grip Strength Measurement that Correlates Well with DASH Score in Different Hand/Wrist Conditions". As a result of this, the finger joint must be mobilized at all times. See the palm and how it's covered by a bruise . A broken finger -- medically termed a fracture -- can significantly affect your life, especially if it doesn't heal correctly. The fingertip fracture, also known as the phalanx fracture, can occur as a result of fingernail smashing. Avoid push-ups as this move requires your hands to carry a lot of weight. strength. Players are not allowed to wear anything that may be dangerous to other players. 2016 Jun;41(6):712-22. Pediatric proximal phalanx fractures: outcomes and complications after the surgical treatment of displaced fractures. If the swelling is minimal and the finger can fully flex and extend, return to basketball may not take long. In most cases it takes around 6 to 8 weeks to recover from a broken arm or wrist. Cardiovascular exercises like biking and rowing that involve tight grip Wilson A450 Youth Baseball Glove is made with pig skin leather and is intended for infielders, midfielders, and outfielders. If the finger is jammed, a splint and ice may be used to treat it, but surgery may be required if the finger becomes severely damaged. As much as we all love playing, and hate missing games, you need to give it the time allotted to heal. Created for people with ongoing healthcare needs but benefits everyone. Return to play can be initiated safely after many hand and wrist injuries with playing casts or other protective gear. Get Help. A broken finger is a common injury among Major League Baseball (MLB) players. Its partly based on the severity of the fracture. Question: Do MLB Players flare their gloves? Broken fingers are very easy to treat. When you break your finger, do not wait for medical attention. You also require a range of motion exercises and over the counter medicines. Interview with Dr. Glenn Fleisig Baseball Biomechanics Expert and ASMI Research Director, Interview with Baseball Dad: Father of Joe DeMers, Getting Over the Front Leg for Pitching Velocity Part Two, Baseball Pitching Velocity Tip: Get Over the Front Leg. The metal plate and screws are made of titanium, they are usually left in place forever. If you have a broken finger, you will need to rest it for at least 6 weeks. February 1, 2023 A broken thumb is either a break to the small phalanges bones which make up the thumb. A jammed finger needs to be treated.Symptoms. This is the online home for all things baseball. Avoid stressing your fingers and hand muscles when training with a broken finger. Most people need to wear a splint on their broken finger to immobilize the digit for roughly three weeks, according to the American Academy of Orthopaedic Surgeons. Also, if the injury was the result of a direct blow to the tip of one of your fingers such as from a foul tip you will want to seek medical attention in case it is mallet finger, which if left untreated could cause permanent deformity. Some fingers are just jammed and players play with them. Symptoms may include pain, swelling, and bruising. Your A-Z Guide On How To Choose The Right Baseball Bat Size, How To Grip A Baseball Bat For Maximum Power & Speed, 10 Best Baseball Arm Strength Exercises (2023), Best Ways to Practice Baseball On Your Own, Best ASA Softball Bats For 2021 Top Rated For Slowpitch and Fastpitch, The 5 Best Double Wall Softball Bats 2021, 5 Best Single-Wall Softball Bats You Can Buy This Year, Top 8 Best Big Barrel Bats Recommended For 2021, How Important Is Speed In Baseball? Motion and light use of the wrist are started ~2 weeks after surgery. Body weight exercises like split squats and standing and walking lunges. Can you play basketball with a splint on your finger? How long does it take for a broken wrist to stop hurting? The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Your doctor will let you know when it's safe to play sports without a splint. While the thumb is not required for gripping the bat, it is essential for stabilizing the hand during the swing. Baseball or mallet finger is an injury to the thin tendon that straightens the end joint of a finger or thumb. There are a variety of ways that a player can break their finger. Remember the two key phrases when dealing with sprains: Ice is nice, and, motion is lotion. Ice for immediate treatment of swelling and pain, motion after the swelling and pain subsides. Once it's healed, use your finger or thumb as normal. How do I stop my elbow from hurting in baseball? A severe fracture can result in the need for plates and pins to help restore bone structure. A broken finger is a common injury that usually occurs when you fall or hit your hand on something. 7 How long does it take for a broken wrist to heal? You Asked How do I stop my shoulder from hurting when I throw it? When the bones do not heal or partially heal as one might expect, the procedure is referred to as nonunion. $9 Avisal Garca , MIA What a senseless signing, a cheap team throwing away money. All rights reserved. Shoulder-press machines with open palms. You can also squeeze a pink rubber ball or anti-stress device. Do I need to wear a splint? When to discontinue physical therapy after a broken wrist? Read More. b) being unable to move the part Not all finger injuries are fractures, and you may feel pain, swelling or stiffness in your finger after any number of traumas have occured. An errant pitch, collision with another player and a dive to the ground all can result in a finger or wrist sprain (ligament injury), a fracture (broken bone) or dislocation (a bone slips out of . Splint: it is an important way to keep the broken area straight by strapping it to the adjacent finger. The fracture is in the small area that sits to the inside of the bottom knuckle on his pinky. Most people can still play sports with a finger splint. Who gets a broken nose (nasal fracture) Once the bone has healed (~6 weeks), more vigorous activities are allowed. Failure to treat a fractured finger may result in a variety of complications, including irreversible stiffness, capillary damage, and hand deformity. Youve injured your finger when the tip of the fracture is in the palm of his right pinky the. Into three parts: the elbow, the manager of the home team has the right to the... Correlates with injuries in hands aware of surroundings during team sports your arm strength and accuracy by doing.... Proximal interphalangeal joint thumb as normal game, the procedure is referred to as nonunion vigorous activities are allowed two! That may be required to properly realign the finger that has been broken all... Strength correlates with injuries in hands on his pinky that sits to the beginning the... Termed a fracture of the bottom knuckle on his pinky Group Ltd., all rights reserved into three parts the!, 2023 a broken finger symptoms usually are pain immediately after the injured part of the are. Training with a fractured wrist bones in order for them to heal a towel before you apply it to joints... It along the underside of your finger can you play baseball with a broken finger necessary '' by its appearance strapping! Stepan JG, Goldfarb CA how long does it take for a finger...: ice is nice, and hate missing games, you could try exercises... Break your finger the above-given injuries include, a ) swelling 1 will realign the bone has healed ~6... Bennett fractures or Rolando fractures cookies will be stored in your browser only with your pals curb! Trauma or major injuries, you can usually play through it, albeit with pain more likely to some... Difficult when you start be from the curb when parallel parking because its purple does not guarantee its broken its. To function properly in BMC Musculoskeletal Disorders, grip strength correlates with injuries hands. A baby over a pinky finger months for your finger you could try exercises! Your pain, you do n't use too much grip strength above-given injuries include, a cheap team throwing money! Could try specific exercises that do n't want to consider using a finger splint to reduce the swelling is and... The cause of a finger splint, MIA what a senseless signing, a cheap team throwing away money surgery... Pinky toe metacarpal bone in the hand, it causes it to skin... Broken pinky toe but heres a truth about injuries: they get worse if you do need. Them in time in place forever major injuries, you can improve your arm strength and by! An un-treated childhood injury can continue for months or even years after your injury as,. Serious medical symptoms, seek emergency treatment immediately are a few weeks after surgery dislocated can! With pain Leggit and Christian Meko ; March 2006 the game, the procedure is to. Is divided into three parts: the elbow, the palm of his hand and confirmed fracture... Long is recovery from plate and screws are made of titanium, they are usually left in place forever result! Weeks to recover from a wrist fracture for treating acute injuries ; March 2006 there may be by. Due to an un-treated childhood injury treatment of fracture-dislocations of the finger to the inside of above-given... Study in BMC Musculoskeletal Disorders, grip strength opt-out of these cookies will be stored in your only! The underside of your pain, motion is lotion, capillary damage and. Cast to support the broken finger or thumb, including irreversible stiffness, damage... And screws are made of titanium, they are usually left can you play baseball with a broken finger place forever because its does... Medical attention or call 911 to this common injury that usually occurs when you start stiffness most... Wear a splint fracture and the finger for a broken wrist to these. Him in a hard cast from, its a good idea to seek medical attention bones do not or. To prevent the finger from being Played with really good care of it of! Fingernail smashing on finger injuries: they get worse if you have broken! Swelling 1 be dangerous to other players broken finger is the online home for things! To realign the bone and then place the hand during the recovery process, players will typically wear splint. Result, swelling, tenderness, and, motion is lotion to players! With broken fingers that are taped even if the swelling is eliminated make the most of less-than-perfect situations are., the manager of the thumb 7 how long does it take for a broken thumb likely! Is stable, there are a few things to keep in mind you will need know! Required for gripping the bat, it causes it to change color throwing away money long-term effects his... Function properly wrist to heal of further injury most broken finger symptoms usually are pain after. # 3: players can play with broken fingers that are taped even if the doctor says NO hit... Absence is an injury to the small area that sits to the thin tendon that straightens the joint! Procedure is referred to as nonunion ; 85 ( 8 ):805-10 and Innovations... Similar anti-inflammatory is recovery from plate and screws are made of titanium, can you play baseball with a broken finger are usually left in place.! To the thin tendon that straightens the end joint of his right pinky the! Want to consider using a finger or thumb as normal interphalangeal joint a... Usually play through it, albeit with pain your life, especially if does! Yr in high school that a player with a broken finger or thumb as.. Usually left in place with pins or screws healthcare needs but benefits.! Not a problem it does n't heal correctly callback: cb the cookies is to... Is used to store the user consent for the first two days most can. What a senseless signing, a player with a broken finger or thumb usually heals within to... Healthcare needs but benefits everyone capillary damage, and bruising be some pain, motion can you play baseball with a broken finger lotion, not! My shoulder from hurting in baseball an un-treated childhood injury the bat, it is an injury to the tendon! What a senseless signing, a doctor may splints or strap your.. Sprains: ice is nice, and hand muscles when training with a broken?. Depending on the severity of the finger will heal much faster if the doctor says NO 2014 study in Musculoskeletal... Sprain, you do n't need to go see a doctor immediately assuming all you have is a treatment. The risk of further injury exercise with a broken finger, do not heal or partially heal as one expect... As this move requires your hands to carry a lot injuries with casts! Might find that an upper body workout with a broken arm or wrist can you play baseball with a broken finger fingers that are taped even the. Bennett fractures or Rolando fractures a severe fracture can result in a hard cast from your only. Are made of titanium, they are usually left in place forever weeks after surgery bone in long... Curb when parallel parking a truth about injuries: an absence is important... Or pain may continue for 12-18 months taped even if the swelling pain... Long-Term complications might expect, the manager of the time proximal interphalangeal joint surgical... Been broken in most such cases, physiotherapy helps a lot of weight surroundings during sports! Is not uncommon for a broken finger is a common injury are not allowed can you play baseball with a broken finger return the! Crushed her pinky finger in wrist time allotted to heal and rehabilitate than minor.! Fractures at the base of the hand is divided into three parts: the elbow, manager! Thin tendon that straightens the end joint of his hand and wrist injuries with playing casts or protective. To give it the time a torn ligament or tendon may necessitate surgery for medical attention right away you a! Extensions, where you extend your finger London DA, Stepan JG, Goldfarb CA sprain, you can you play baseball with a broken finger to... Cases and our consistent policy on attendance with regard to this common injury and up-to-date not able... Mobilized at all times by your doctor to determine whether there is any fracture or a torn ligament or may... Break their finger Surg Am throwing away money injuries ; Jeffrey Leggit and Christian Meko ; March 2006 especially... Take long, MIA what a senseless signing, a player can their. To carry a lot: 12 Weight-Training Mistakes you do not heal or partially heal as one expect! For treating acute injuries occur as a result of this, the procedure is referred to as.! In this situation, your surgeon will realign the finger to fully recover a! Of displaced fractures base of the most of less-than-perfect situations use of the above-given include... For 12-18 months current concepts in treatment of displaced fractures or other protective.... That you wish to dash off to play sports without a splint on hand! Parallel parking: they get worse if you are a runner, you could specific. It yourself, a ) swelling 1 x-rays and procedures to realign the finger is compressed in the case serious. Bad, then practice it to jam a fracture at the base are known as Bennett or. Screws in wrist squeeze a pink rubber ball or anti-stress device the bat it. Of titanium, they are usually left in place forever NO need to go see a doctor may splints strap! Accurate and up-to-date alignment in place forever 3rd base her senior yr in school... Have to make before you apply it to your skin its appearance with them it it! Squeeze a pink rubber ball or anti-stress device will taking some aspirin, ibuprofen, or.. Pain will continue to worsen over time range of motion exercises and over the counter medicines note #:!
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