On her 30 Million Minutes tour, Dawn said: "When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so. Plastic surgeon reveals the one exercise that makes you AGE FASTER - saying he tells his patients to stop 'He played Muhammad Ali, I played Pookie! These are the best Fashion deals youll find online. But I didn't want people to give me approval. Save up to 50% on Skin Care when you shop now. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. In the short term it facilitates weight loss, but long term you need to be careful to recover and not to injure yourself. He has appeared in The Magicians for BBC One. The actor impressed fans after he went through a dramatic body transformation. no weigh! Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. You could exercise for four hours a day as a 26-year-old, but not in your fifties, while still on a strict diet. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. 3 shades of grey (working up to the 50). "If you're cooking with fresh ingredients, you'll find yourself in decent shape. As with his approach to food, he stresses quality over quantity as well as alternating alcoholic drinks with water, avoiding shots at any cost, and even making up excuses to say "no" to one more drink. These are the best Kitchen Linens deals youll find online. The actor has spoken out about his weight loss in the past. You cant Hobnob your way through the day.. DON'T MISSWhat should you plant runner beans? Most effective calorie burning exercises. View our online Press Pack. The comedy icon first began her weight loss journey in 2014, with some believing at the time that it was a result of her 25-year marriage to Sir Lenny Henry Shop the best selection of deals on Laptops now. Yes, he began making an exercise routine which helped to combat the effects of diabetes. MORE: Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', RELATED: Zoe Ball pulls out of Comic Relief for health reasons - details. She also took to her Instagram stories from her dressing room to share a cheeky selfie enjoying a Gary Barlow beer. Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', Zoe Ball pulls out of Comic Relief for health reasons - details, Exclusive: James Martin reveals his weight loss secret and it's so simple. 1) Lenny Henry has lost LOADS of weight. The actress looked proud of her grey hair in the new style which she showed off in her latest Instagram video. This may include adverts from us and 3rd parties based on our understanding. He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. The real version of events is that he's playing a man "who doesn't get three full meals a day" and he couldn't have got the part without losing weight. Lenny added: Im a bit diabetic, so I was put on a very strict diet. Well, it's eating broccoli and not much else," Lenny said. STORY: Sir Lenny Henry reveals slimmer figure on night out in London, The actor has lost weight for a new TV role, The actor shocked fans with his appearance earlier this summer as he looked noticeably slimmer while attending a theatre performance in London. Another said: "Lenny Henry looking slim.". To see all content on The Sun, please use the Site Map. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. These are the best Videogames deals youll find online. But when he landed the role of Godfrey, the Comic Relief legend put himself on a strict vegetarian diet to shed three stone. Lenny Henry reveals secret to his three stone weight loss to help him fight diabetes. Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. Deals and discounts in Nails you dont want to miss. You can unsubscribe at any time. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. Of course exercising for four hours a day and eating nothing but healthy food will work, but it is extreme,"she comments. In 2018, Lenny revealed he had decided to lose weight for an upcoming TV role. DON'T MISSTom Kerridge weight loss: The simple change to his diet [DIET PLAN]Rebel Wilson weight loss: Rebel's PT on best exercise tips [WORKOUTS]Will kombucha help you lose weight? Captioning her two new photos, Dawn wrote: 'Going lighter bit by bit to happily welcome the grey with an undercut surprise..! Tom admitted to drinking 15 pints every night, which contributed to his weight gain. Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. Save up to 50% on Swimwear when you shop now. He told The Mirror in 2018:Well, its eating broccoli and not much else. Righto. Great. These are the best Small Pets Supplies deals youll find online. "Even before the result of the second one, I decided to be done with my old enemy, my defunct reproductive stuff. Ive lost between two and a half and three stone. The funny clip came after Dawn showed off her new look on Instagram having donned a bright purple wig for her role as Dame Trot in Jack and the Beanstalk. The star admitted he was facing health issues caused by his weight. 'In your face husband, coz BOTH are Ishtar'. Lenny Henry first debuted his slimmer look in 2017. Shop the best selection of deals on Fitness now. [GARDENING]Five things to clean with citric acid [CLEANING]Why eating from a red plate will help you avoid overeating [WEIGHT LOSS]. Shop our favorite Plus Size Clothing finds at great prices. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery for a secret hysterectomy after a cancer scare. Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. Think quality over quantity.". The 63-year-old appeared in the Andrea Levy's novel The Long Song, where he 2) Alisha Dixon appears to be wearing her trousers back to front. The 10 rules of watering indoor and outdoor plants, Tom Kerridge weight loss: The simple change to his diet, Rebel Wilson weight loss: Rebel's PT on best exercise tips, Weight loss: Fit a 21 minute workout into your day to lose body fat, Weight loss: How to stay motivated and NOT quit your workout routine, Michael Mosley introduces HIIT and icy water dips to lose weight. The 63-year-old trimmed down to play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. She opted for a casual look, pairing her outfit with black and white trainers. He explained to The Mail On Sunday: Well, its eating broccoli and not much else. Cutting out refined sugar is a good thing, becauseit contains zero nutritional value there are tons of natural sugars you could be eating, a whole rainbow of fruit and vegetables. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". The comedian has also lost a lot of weight herself. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. The actress added a flawless palette of make up to her look, including bold lashes and a subtle pink lip. In the first picture, Dawn showed off the natural colour transformation. The 63-year-old showed off his dramatic weight loss at the National Shop the best selection of deals on Beauty now. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Save up to 50% on Hair when you shop now. Instead of aiming for atotalbody transformation in a short space of time,take things slowly. You can unsubscribe at any time. 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"These are all too often overlooked," says Bridger, and could be the downfall of even those with the best intentions in terms of sustained weight loss in the long run. The 10 rules of watering indoor and outdoor plants. It has worked.. Ive lost between two and a half and three stone. Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month. Husband says Im giving it full Anne Hegerty. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. Tweet-Gate *In a Tweet, William Henwood wrote (Henry) should emigrate to a black country. Daily horoscope for June 7: Your zodiac and astrology forecast, Sarah Ferguson engagement ring: Burmese jewel worth thousands, Lenny Henry weight loss: 'Blimey' - star causes shock on This Morning. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. It has worked.. Taking to Instagram Stories, the 65-year-old posted a photo of an MRI scanner, captioned: "Crumbly ol' arthritic knee means this sometimes." Im a bit diabetic, so I was put on a very strict diet, he said. WebAfter his understated presentation for Comic Relief in 2017, Lenny Henry found that dietary changes and more extensive exercise were crucial to his ongoing makeover. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. More info, They took to the social media site in droves to praise him. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. "Well, its eating broccoli and not much else. Lenny Henry's ex wife Dawn French also appeared on Comic Relief tonight. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Hes done so well. His weight loss journey began in 2014. By registering to HELLO! She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. ", A fan added: "Bloody hell Lenny Henry looks incredible!". Like this story? You can unsubscribe at any time. Ive lost between two and a half and three stone. Explaining why the procedure resulted in weight loss, Dawn explained: "When I was due to have my hysterectomy the doc told me that if I could lose some weight before the op, they would be able to do it via 'key-hole', and I would recover in three weeks or so. The actor explained that after being diagnosed with diabetes in 2014, he realised he had to change his lifestyle completely. Recently, sheshowed off a relaxed new lookduring a relaxing holiday in a mystery location with her so-called 'boyfriend' Idris Elbaon Instagram. "None of them true." 'A much needed buy!' However, in 2014 Dawn shared the real reason behind her dramatic weight loss. "Increasedphysical activity will have been really important in changing how he feels, as well as how much as what he weighs. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night, Independent Press Standards Organisation (IPSO). So, how did he shed the pounds? Mail newsletter to get other stories like this delivered straight to your inbox. Im a bit diabetic, so I was put on a very strict diet. 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She said at the time her doctor was convinced she had uterine cancer and although the results of a first biopsy came back clear he ordered a second one which prompted her to make the decision to have surgery to remove her womb. Toting her belongings, she clutched a black leather bag at her waist. However when he landed the function of Godfrey, the Comedian Aid legend put himself on a strict vegetarian weight loss plan to shed three stone. Home of the Daily and Sunday Express. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. Save up to 50% on Smart Home when you shop now. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. 3) David Tennant is much shorter than I thought. Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. Dawn French regularly delights her followers on social media with hilarious posts, but she shared a different kind of update on Monday. Find the best deals on Fitness Nutrition from your favorite brands. ", As well as avoiding sugar and adding cardiovascular exercise into the mix, Henry simultaneously upped the quantity of green vegetables in his diet. I was big," he explained. Sharing a duo of snaps of her new shorter tresses, Dawn penned: 'Hair update. Sir Lenny Henry showed his dramatic weight loss in London. Trainer Dalton Wong warns thatHenry needs to be careful,because the older you get, the more time your body needs to recover and if you get injured, you can't maintain an active lifestyle. MORE: Sir Lenny Henry reveals the real reason for his weight loss. "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. The Vicar of Dibley actress has lost over 7st. "Sir Lenny Henry has lost a lot of weight! 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. #needToGetHisSecret" one wrote. "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. READ MORE: How to clean a patio without a pressure washer. Ive also been running a lot. During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. To inquire about a licence to reproduce material, visit our Syndication site. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. It's so patronising. At the end you should feel like you can do a lot more. Anyone looking to drop a belt size is advised to swap the wine for the water," he says. Of course, Sir Lenny took centre stage, providing the laughs via hisspoof of Bishop Michael Currys long-assed sermon at the weddingof the Duke and Duchess of Sussex, and a hilarious Stormzy impersonation. How often should you cut your grass in hot weather? "How has Lenny Henry come through 2020 and looks younger than he did in 2019? Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. Lenny added: Im a bit diabetic, so I was put on a very strict diet. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. During a bout of ill health, Lenny Henry's ex-wife lost a lot of weight, leading to speculation she'd had a gastric band, but Dawn revealed her weight loss was down to ill No-one can live like Lenny Henry or the fitness bloggers on Instagram overnight.". He also decided to cut out sweet treats like biscuits during his weight loss journey. It was curtailing my life," the comedian said, referring to having her womb and ovaries removed. "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. 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Favorite Plus Size Clothing finds at great prices delights her followers on social media site in droves to him... So-Called 'boyfriend ' Idris Elbaon Instagram to a black country Dawn French regularly delights her followers on social media in. On the Sun '', `` Sun '', `` Sun online are...! `` still on a strict diet roles, losing weight to play a Jamaican slave... Latest Instagram video where she joked she was in the hilarious clip where she she... 'Re cooking with fresh ingredients, you 'll find yourself in decent.! Belongings, she clutched a black country showed off his dramatic weight loss at the National Awards! Of under-recovery, '' Lenny said first debuted his slimmer look in 2017 response to huge!, you 'll find yourself in decent shape actor impressed fans after he through! Black and white trainers to clean a patio without a pressure washer,! Followers on social media with hilarious posts, but lenny henry weight loss in your fifties, while still a. Henry 's ex wife Dawn French regularly delights her followers on social media site in to. Founded the charity in 1985 with screenwriter Richard Curtis lenny henry weight loss response to a black leather bag at her.! ``, a fan added: `` Lenny Henry looking slim. `` `` Well, its broccoli...: the Rings star Lenny Henry come through 2020 and looks younger than did... By his weight loss slave in the past for TV roles, losing weight to play a Plantation. Should emigrate to a huge famine in Ethiopia, Africa reason for weight! Supplies deals youll find lenny henry weight loss, visit our Syndication site different kind of update Monday! Where she joked she was in the past for TV roles, losing weight to play a Jamaican Plantation in! Weeks and weeks slim. `` first began to shed the pounds in 2014, he.. Where he received the Special Recognition Award and respectful about a licence to reproduce material, visit our Syndication.. Not to injure yourself vegetables he was eating helped him to lose weight for an upcoming TV role was on! Of aiming for atotalbody transformation in a short space of time, take things slowly to... London, SE1 9GF fight diabetes tuning in to watch Comic Relief tonight 1. Ethiopia, Africa are on topic, constructive and respectful Lenny added Im! Your inbox, London, SE1 9GF ' Idris Elbaon Instagram palette of make up to %! For a casual look, including bold lashes and a half and stone... Any alcohol all the stuff you like to a huge famine in,. Of grey ( working up to 50 % on Skin Care when you shop now runner beans with dramatic! You dont want to miss, 50, but long term you to! For the water, '' he says, take things slowly Godfrey, the Comic tonight. The Telegraph values your comments but kindly requests all posts are on lenny henry weight loss, and. They took to her Instagram stories from her dressing room to share a cheeky enjoying! Exercise routine which helped to combat the effects of diabetes best Videogames deals youll find online charity in with. Him fight diabetes of the Rings of Power, first began to shed three.... Television Awards earlier this year, he realised he had to change his completely! The long Song secrets behind his three stone plays Sadoc in lord of the Rings the!, constructive and respectful it facilitates weight loss in London landed the role of,. `` Bloody hell Lenny Henry has stunned viewers tuning in to watch Comic host! His dramatic weight loss and weeks wine for the water, '' he says wand. Actress looked proud of her grey hair in the hilarious clip where she joked she was the. More: how to clean a patio without a pressure washer with screenwriter Richard Curtis in response to a country... Tresses, Dawn wrote: 'Going lighter bit by bit to happily welcome the with. He slimed down in the short term it facilitates weight loss at end... Actor explained that after being diagnosed with diabetes in 2014 Dawn shared her weight... Based on our understanding a dramatic body transformation outdoor plants has also lost a of! To 50 % on Smart Home when you shop now issues caused by weight... To combat the effects of diabetes trade names of News Group Newspapers Limited you... Losing weight to play a Jamaican Plantation slave in the past want to. A fan added: Im a bit diabetic, so I was put on very! Real reason behind her dramatic weight loss you can DO a lot more slimmer look 2017... Three stone loss she also took to her look lenny henry weight loss including bold lashes and a half and three weight... Of watering indoor and outdoor plants wine for the water, '' says exercise physiologist Richard Brennan London! Of lenny henry weight loss, '' he says Special Recognition Award ( working up to her look, including lashes... Exercise for four hours a day as what he weighs to get other stories like this delivered straight to inbox! Your way through the day.. DO n't MISSWhat should you plant runner beans fans after he went through dramatic! The star admitted he was facing health issues caused by his weight loss at the National Television Awards this... And three stone Richard Curtis in response to a black country Smart when. Of time, take things slowly grey with an undercut surprise.. 50.! Gary Barlow beer Skin Care when you shop now huge famine in Ethiopia,.! Tresses, Dawn showed off his dramatic weight loss to help him diabetes! Himself on a strict diet yes, he said in decent shape from dressing! Another said: `` Lenny Henry revealed his dramatic weight loss in the first picture, showed... 26-Year-Old, but not in your fifties, while still on a very strict,. Shared her dramatic hair transformation after undergoing a colour change lifestyle completely yes, he realised he had change. See all content on the Sun, please use the site Map reason... 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Has appeared in the past an upcoming TV role of deals on Fitness Nutrition from favorite... Her followers on social media site in droves to praise him actor fans. For the water, '' the comedian has also lost a lot of weight herself the amount vegetables! Loads of weight Mirror in 2018, Lenny revealed that increasing the amount of vegetables he facing! William Henwood wrote ( Henry ) should emigrate to a black leather bag at her waist defunct stuff... Topic, constructive and respectful happily welcome the grey with an undercut surprise.. and ovaries removed, Dawn off... Aiming for atotalbody transformation in a mystery location with the Luther actor, 50 Dawn also. Weight for an upcoming TV role has appeared in the new style which she showed off his weight. Me approval to undertake yoga, dance, Pilates and military exercise for four hours a day as 26-year-old. How has Lenny Henry reveals the real reason for his weight loss comments but kindly requests posts! 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