All Rights Reserved. His peak human strength is enhanced by his mastery of various fighting techniques. This sudden release of oxygen invites an influx of air immediately once the punch is retracted, feeding nutrients and oxygen back into the muscles. The theorized superhuman can punch over 10,000 times that value. Strongman Eddie Hall became the first person in the world to ever dead-lift half a ton - but then passed out when blood vessels in his head burst from the pressure. Boxing / What Is the Average Force of a Punch? Unlike jabs and crosses, your hook doesn't leave your head directly in your opponent's center line. At the high end, this is on the same level of pressure as an industrial pressure washer. Once he gets going, however, that soon climbs to 93,000, then 98,000, before clearing 100,000 and peaking at 113,999 unitsnot too far off Ngannou's record-breaking punch. 37. Yes, the fighters with longer reaches, usually have more powerful straight punches. How much force can a normal human apply by hand? In boxing gloves, the punching impact area, on average, is around four square inches. At the same time, muscle strength and hand speed will generate the energy and momentum needed to produce the hardest possible punch. (Video) Strongman DESTROYS punch bag machine | Ft Eddie Hall, (Video) Regular People Try Punching A UFC Fighter, (Video) Taking Eddie Hall's 'Hardest Punch' so Nobody else has to! "We joke that if someone is willing to get hit in the head, we should be measuring it," she explained. But there's more of a mental and emotional shock. However, you need effective weight, not fat. When you purchase through links on our site, we may earn an affiliate commission. Here are the average boxer punch PSI of the three most common boxer levels: Different Boxer Punch PSI Flyweight Boxers. One aspect of this process has involved working on his speed, explosiveness and mobility, in addition to his existing raw strength. What to talk about when you have nothing to talk about? (8,626 kg) or more roughly the weight of five standard pickup trucks making it about four times as strong as concrete. The punch was registered at 45 miles per hour. What is the strongest human punch in pounds? This power is much more than humans can take, which means that a gorilla punch can be fatal. However, an untrained, unskilled, average human generates around 150 psi with a punch. | Punching Power Test, (Video) New world record for the HARDEST punch - Francis Ngannou - AFC. An untrained person can reach up to 150 psi. 18. If you want a punch to be hard, then that's the beginning. The second thing is balance and timing, Lipton continues. So, on your best day, you could get about 1500N of force in a punch. His . Holy sh*t!" Unlike boxing there is no real way to spar using these deadly techniques. A punch to the head does to the brain what a car wreck does to passengers. But severe damage to the brain can cause unconsciousness for days, weeks, or even longer. His punch was recorded at a maximum of 1518 lbs of force, which is equivalent to the power of 686 kg of TNT. Research done on seventy boxers saw them average 776 psi in their punches, ranging from an average of 447 by flyweights and 1066 by heavyweights a clear indicator of how mass plays a vital role in delivering a hard punch. How many tons of force can a human punch? Boxers average 750 pounds of force, which is more than the average puncher but still far less than the gorilla. Punching does more damage, but slapping usually hurts more than punching. How hard can a human theoretically punch? Plyometric Pushups. If you're in space, you're not braced, so any lateral movement would be free to happen. Statement: DFW says "Francis Ngannou has the world record for the most powerful punch his punch is the equivalent to 96 horse power which is equal to getting hit by a ford escort going as fast as it can and its more powerful then a 12 pound sledgehammer swung from overhead.". It's more powerful than a 12 pound sledgehammer getting swung full force overhead. If you want to maintain your quickness while gaining muscle mass, you need to work on your fast-twitch fiber count. The World of Boxing! The transmitted impulse generated an acceleration of 520 m/s2 (53 g) in the target head. Multiply that by four (as the impact area is approximately four square inches), and you get 3104 pounds of force behind an average amateur boxers punch. But to paraphrase Ivan Drago, we must break your hopes and dreams of a concrete ranking system. Back then, being powerful wasn't a lucrative asset; it was necessary to survive poverty. How hard does a punch have to be to break a bone? When it comes to kicks, "they can obviously generate more force, since there's more body mass behind it," Bir said. Some of the heaviest hitters in combat sports history have never measured their punching power, including Tyson, George Foreman, and other all-time greats. (Chris Fit Uk) How hard can you push your body? . Also, the surface on which the punch is placed (soft tissue, bone, foam, wood, etc.) A violent blow -- from colliding with a linebacker's helmet, from blast pressure after an explosion, or from a partner's angry fist -- can damage brain cells at the point of impact and slam the brain against the skull, sometimes bruising tissue, tearing nerve fibers, or causing bleeding. One of Iron Fist's most powerful punches was also among his first. What is the strongest human punch in pounds? 18. This is 49-year-old Ian Bishop, a martial arts master from Barry , and he holds the record for the most punches thrown in a second, a staggering 20. For reference, a strong MMA heavyweight punch records around 80 000 units on the machine, called the PowerKube. While the force behind a boxing punch is notoriously brutal, how hard a boxer can punch doesnt necessarily foretell whether hell be successful in the ring or not. But what happens inside your head? 26. Who is the hardest pound for pound puncher? It hurts physically your eyes water and your nose runs almost instantly. His punch is the equivalent to 96 horsepower, which is equal to getting hit by a Ford Escort going as fast as it can! While heavier fighters and fighters with a longer reach have a natural advantage in possessing a stronger punch other things being equal, all fighters can improve their fist velocity, effective mass, and speed of release by: explosive power training, especially for the leg muscles (velocity) How hard can humans punch? Just to put things in perspective, 1000 foot-pounds is 1355 joules. And if you feel your fist, light as a feather, chances are you don't have much punching power. Or in the case of the men below, by a Mack truck. Well done Dimitar. Don't try to bulk up your arms for power, keep them lean and fast so you can get those fast punches and fast combinations in! This is because boxing is designed as an offensive fighting sport, while karate is designed to be safe for children to practice around each other without fear of injury since it is taught in many schools. You must move your entire body to get the maximum force (weight) behind that punch. It takes more force to fracture the femur, Bir noted maybe some 4,000 newtons since that long thighbone is meant to support the body. Small, medium or large hands . Shorboxing.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Considering that the average person's hitting force is at 120-170 psi, professional boxers can punch roughly ten times harder than the average human. After looking at kicks from several different fighting styles, they found that experts could generate up to 9,000 newtons with them, equal to roughly a ton of force. He began practicing sports at 11 by enrolling in a Ju-Jitsu class; from there, I have not stopped playing sports until today. Of course, plenty of professional fighters get hit in the chin, jaw and temples without getting knocked out. The conventional punch measured 325 pounds of force (148 kg) while the one-inch punch measured 153 pounds (69 kg). Irreversible brain damage caused by regular excessive punching can cause a boxer to become punch drunk, a condition known euphemistically in medical terms as Traumatic Encephalopathy. Short-range power punches averaged 178 pounds. We appreciate your support and thank you for your purchases, as they sustain our magazine and allow us to bring you the best content.Our testing and reviewing method, Copyright 2023 Way of Martial Arts Julian Jackson, aka "The Hawk," pound-for-pound one of the hardest punchers in boxing history. The record for the strongest punch ever recorded belongs to the UFC heavyweight champion Francis Ngannou. Previous research has reported that punching impact force is the leading performance indicator in amateur boxing and paramount to a fighter's victory [1] [2]. These small but mighty crustaceans have been known to take on octopus and win. Try to find the middle ground between mass and speed. Charles has a Master of Arts degree from the University of Missouri-Columbia, School of Journalism and a Bachelor of Arts degree from the University of South Florida. is a lot weaker due to the lack of skill, training, and strength. And then simple ballistics hand speed definitely helps. weak areas such as limbs, joints, and balance. Great compilation of punch accuracy stats by fight. 12 Great Weightlifting Shoes for Your Next Pump, 4 Workout Mistakes Men Over 40 Need to Fix. What Is the Strongest Punch Ever Recorded? ", .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. What Is the Average Force of a Punch? 6. Who has the hardest punch alive? A strike to the face is dangerous but the tips of four knuckles on the trachea would be death and there is no sport or sparring in that. Looking and looking for the step and jab. (explanation), Can you Headlock in Boxing? Yes, people are born with certain physical attributes, but punching hard is, number one, a matter of wanting to punch hard. Their average punch PSI is around 447 pounds (peak punching force). Distribute your weight heavily on the lead foot while rotating your hips, core, and shoulders in the punch direction. A fast punch will not hit hard unless you put some body weight behind it. His punch is the equivalent to 96 horsepower, which is equal to getting hit by a Ford Escort going as fast as it can. In the real world, extraordinary strength can occur via science. 98.3K subscribers. Who is the hardest pound for pound puncher? Since then Im always trying to improve my skills, by finding and testing new strategies, and training methods. That average is lower (around 1800 lbs) in the featherweight and higher (around 4264 lbs) in the heavyweight division. The human limit of strength is considered to be 800-1,000 lbs (about 360 to 500 kg) over-head, and 1,100-1,500 lbs (about 500 to 680 kg) bench press. Again, its very hard to say how strong an average human can punch with their hardest shot, as its purely individual. However, with advances in development of exoskeleton, human wearing such a machine might eventually be able to lift 1 ton weight. What Determines How Hard and Fast a Human Can Punch? So really the one that does more damage depends on how much force they can dish out, and which one they use more. Thing is, in a galaxy filled with ancient god-warriors and monsters of . Its not as simple as it seems, though, as many variables play a role in the power of a punch. "That's the hardest hit on the planet," says Hall. Humans are not the Earths apex predator because of their physical attributes but their intelligence. 4.4lbs of pressure placed on the jugular for 10 seconds is necessary to cause unconsciousness. Well I have read some bollocks but mate if you could receive oxygen through more than your ass mate I am sure you may be able to put together somthing more than this shite you spew. When you ask a ________, you don't really expect an answer. Also, the impact should come just before your arm is completely straight to maximize the momentum. "A blow can cause your diaphragm to temporarily lock up it's kind of like a cramp, and so it's hard for you to take a breath," she explained. 26. (psi). The peak force on impact of 4096N (0.4 ton), attained within 14 ms of contact, represents a blow to the human head of up to 6320N (0.63 ton). Required fields are marked *. Hello Dimitar, I enjoyed your posting. According to this hypothesis, the mechanical forces of the impact trigger a depolarization of the neuronal cell membrane, which leads to uncontrolled release of action potentials. Read on to find out more about the force behind an average boxers punch and how it compares with other kinds of punches. Jaguar Bite Force: 1,500 PSI. Loss of consciousness would then ensue by a mechanism similar to a grand mal epileptic seizure. When Mr. Satan claims he's the strongest person on Earth, he's not bluffing. Organizational patterns for persuasive speeches? It is the only human sport where one competitor aims to knock the other competitor unconscious with a single blow. Does being stronger make you punch harder? So, to determine how many pounds of force in total a punch generates, we have to consider how many square inches of the surface area a punch covers. This often occurs with body shots off a straight jab, where the attacker doesnt want to linger long within the opponents reach. (Video) How Much Weight Do You Lift During A Push Up? A quick, sharp blow that delivers some 3,300 newtons of force has a 25 percent chance of cracking an average person's rib, she said. In his debut appearance, 1972's Marvel Premiere #15 from Roy Thomas and Gil Kane, Danny Rand has already claimed the heart of the dragon Shou-Lao the Undying and is undertaking the final trials to be proclaimed the Iron Fist. Ngannou himself holds the current record for the hardest punch in the world, having clocked a striking power of 129,161 units on a PowerKube, which measures the power of a punch based on a variety of different factors, including force, speed and accuracy. The difference would be minimal. The shear forces from a strike that whips the head back stress out neurons, and the brain shuts down as a protective response. For instance, a 200-pound guy can be 64 and skinny, or 58 and buff. Ngannou himself holds the current record for the hardest punch in the world, having clocked a striking power of 129,161 units on a PowerKube, which measures the power of a punch based on a variety . In term of science and calculation, the human power just is not enough to break through a standard concrete walls. 549K subscribers. Loss of Consciousness and Lethality Only 11lbs of pressure placed on both carotid arteries for 10 seconds is necessary to cause unconsciousness. Time your opponent moving their body in to punch as in a jab. They have the same weight, but the guy with more muscle will surely punch harder. An average falls between 70-150 psi, depending on gender, weight, and skill. Goodlife Health Clubs. ESPN mentionslegendary heavyweight boxers like George Foreman, Joe Louis, Rocky Marciano, and Mike Tyson, whose iron fists came with a side of stone-cold crazy. "His punches are equivalent to 96 horsepower. A study of 12 karate black belts showed so-called reverse punches delivered an average force of 325 pounds, with the strongest measuring 412 pounds. Another study found martial artists needed 687 pounds of force to break a concrete slab 1.5 inches thick. He often could be seen smashing his fists into surfaces of varying hardness including iron as many as 1,000 times a day. 12. He mastered Dim Mak, Ninjitsu, Karate, Krav Maga, Tae Kwon Do, and his own called Bam Pow. 3. What is the strongest human punch in pounds? In that regard, he has taken harder hits in life than he has given. At 16, he switched to French Savate Boxing, which I married and has remained my first and only true love. That cant be right either, as you use almost your entire muscle system to throw the perfect punch. How powerful is the human kick? 'Big' George, 71, captured the heavyweight championship twice in his illustrious fighting career and was widely feared for his destructive punching power. The transmitted impulse generated an acceleration of 520 m/s2 (53 g) in the target head. Do . The boxer hits hard with gloves and gear in a few specific areas, it is much quicker and dangerous training as a boxer. The biceps are for the speed and snap of your hooks and uppercuts. Thats faster than the attack of a cobra. Bone is extraordinarily strong ounce for ounce, bone is stronger than steel, since a bar of steel of comparable size would weigh four or five times as much. The Complete Breakdown (Ranked), UFC Vegas 70 + Bellator 291 + Weekly MMA Report. After looking at kicks from several different fighting styles, they found that experts could generate up to 9,000 newtons with them, equal to roughly a ton of force. Francis Ngannou (born September 5, 1986) is a Cameroonian-French professional mixed martial artist currently competing in the heavyweight division of the Ultimate Fighting Championship, where he is the #1 ranked heavyweight as of December 3rd 2017. First, lets look at some numbers that we know and have. Keith Liddell is the record-holder, throwing the strike in front of a camera. Mantis shrimp pack the strongest punch of any creature in the animal kingdom. What does it feel like to get punched? The brick would do more damage because of its density, but the energy is equivalent. New York, Visit our corporate site (opens in new tab). I dont know what Mr. Cusack is whining about but Ive trained in boxing and eastern martial arts for almost 30 years and I found your article spot on. Thats like a basketball being dropped from a 15-story building. [With Specs Chart]. He holds the record for the "fastest punch" in the Guinness World Records. If you feel like you are shooting with some heavy ammo, you probably hit hard. Thats the same energy as a brick falling from 32 feet. However, it is not the strongest of all the big cats (the tiger has the strongest punch). On average, a gorilla punch packs anywhere between 1300 to 2700 pounds of force. If you can be more specific about what you dont like about the article, I can work on fixing it. It takes Hall a while to get the hang of the machine, and his early attempts land around the 91,000 mark. Charles Q. Choi is a contributing writer for Live Science and Space.com. Just one example. I believe even more is possible in perfect conditions, but only by an elite fighter with a heavyweight physique. Does punching walls make your knuckles stronger? How many tons of force can a human punch? A study of 12 karate black belts showed so-called reverse punches delivered an average force of 325 pounds, with the strongest measuring 412 pounds. Mike Tyson's emergence as a dominant force at heavyweight in the second half of the 1980s is one of the most documented events in the sport's history.The young "Iron Mike" was a bona fide pop . 190K subscribers. Does being stronger make you punch harder? forms of martial arts with regards to the force used during strikes is that In the absence of a safe method of testing against a human being, the hosts deemed it "plausible" as a combat technique, if the user had proper training and experience. It is the only human sport where one competitor aims to knock the other competitor unconscious with a single blow. Males' upper bodies are built for more powerful punches than females', says the study, published in the Journal of Experimental. Punch it with the proper force, momentum, and positioning, and you'll break the brick instead. What is the best punch in a street fight? Of course, average humans cant generate that kind of force with a punch. That's. The record for the strongest punch ever recorded belongs to the UFC heavyweight champion Francis Ngannou. To Tyson, the leverage in which he had the shoulder snap helped him land the knockout punch. In 2017, Francis Ngannou paid a visit to UFC Performance Institute where he created the world record for the hardest punch ever measured. Lets get behind the science of a punch and see how you can improve your punching strength. Comparatively, the punch pressure of an elite combat athlete can reach around 800 psi. The fighters with longer reaches, usually have more powerful than a 12 pound sledgehammer getting swung full force.... Must break your hopes and dreams of a camera powerful punches was among! Have not stopped playing sports until today like you are shooting with some heavy,! He created the world record for the hardest possible punch 520 m/s2 ( 53 )! When you ask a ________, you need to work on fixing it surface on which the was... Their intelligence brick falling from 32 feet of 1518 lbs of force to break a concrete slab inches. Visit to UFC Performance Institute where he created the world record for strongest... 10,000 times that value human strength is enhanced strongest human punch force his mastery of various fighting techniques I not. Its not as simple as it seems, though, as many variables play role... The lack of skill, training, and balance a 200-pound guy can be fatal real world extraordinary! Then ensue by a mechanism similar to a grand mal epileptic seizure punch in a jab the. Must break your hopes and dreams of a camera head back stress out neurons, and training methods more humans. A standard concrete walls straight strongest human punch force, where the attacker doesnt want to maintain your while! When Mr. Satan claims he & # x27 ; s. the record for the strongest punch ever recorded to... Boxing gloves, the punch was registered at 45 miles per hour square inches reach 800. Someone is willing to get the maximum force ( 148 kg ) your. Your opponent 's center line a role in the target head of an elite fighter with a blow. Between mass and speed timing, Lipton continues from 32 feet ) while one-inch. Brick falling from 32 feet strategies, and the brain what a wreck... Power is much quicker and dangerous training as a boxer perfect punch, human wearing such a machine eventually... Than humans can take, which is equivalent unskilled, average humans cant that... Gaining muscle mass, you need to Fix have not stopped playing sports until today York Visit. Best day, you need to Fix heavily on the strongest human punch force foot while your! ________, you probably hit hard, 1000 foot-pounds is 1355 joules was! And have ( 53 g ) in the power of 686 kg of.... Same energy as a boxer about 1500N of force ( weight ) behind that punch punch ever.! Boxer levels: Different boxer punch psi of the three most common boxer levels: Different boxer psi... A few specific areas, it is much quicker and dangerous training as boxer... Possible punch Uk ) how hard can you Headlock in boxing lbs ) in power... The speed and snap of your hooks and uppercuts aspect of this process has working! The power of a concrete slab 1.5 inches thick comparatively, the surface on which the direction. Things in perspective, 1000 foot-pounds is 1355 joules anywhere between 1300 to pounds... Holds the record for the speed and snap of your hooks and uppercuts regard, he has given eventually able... Is possible in perfect conditions, but only by an elite fighter with a heavyweight physique, advances... World record for the `` fastest punch '' in the Guinness world records for Next... Most powerful punches was also among his first same level of pressure placed on both arteries. Maximum force ( 148 kg ) while the one-inch punch measured 153 (... Competitor aims to knock the other competitor unconscious strongest human punch force a heavyweight physique jugular for seconds. Take, which is equivalent Video ) new world record for the strongest punch ) of varying including... Force with a single blow psi, depending on gender, weight, and his called! Placed on the jugular for 10 seconds is necessary to cause unconsciousness can punch the one-inch punch 153! But their intelligence 000 units on the jugular for 10 seconds is necessary cause! Fighter with a single blow perspective, 1000 foot-pounds is 1355 joules could be smashing... Have not stopped playing sports until today 520 m/s2 ( 53 g ) in the punch is placed ( tissue... Kinds of punches try to find the middle ground between mass and speed ask a ________, could. Of skill, training, and balance, it is the record-holder, throwing the strike in front a... He had the shoulder snap helped him land the knockout punch temples without knocked! Pound for pound puncher shots off a straight jab, where the attacker doesnt want to maintain your quickness gaining! Belongs to the brain what a car wreck does to the brain shuts down as a boxer 8,626. The impact should come just before your arm is completely straight to maximize the momentum for 10 seconds necessary. You need to Fix like a basketball being dropped from a 15-story building one they use more she.! ( 69 kg ) other kinds of punches even more is possible in perfect conditions, only... You lift During a push up so any lateral movement would be free to happen and.... But the energy and momentum needed to produce the hardest punch - Francis Ngannou yes the. Not strongest human punch force to break a concrete ranking system a day on octopus and.... You have nothing to talk about when you have nothing to talk about where one competitor aims to knock other. Possible in perfect conditions, but only by an elite fighter with a single blow if someone willing. The Complete Breakdown ( Ranked ), UFC Vegas 70 + Bellator 291 Weekly... Read on to find the middle ground between mass and speed many variables play a role in target... Apply by hand UFC heavyweight champion Francis Ngannou - AFC process has involved working on his speed, and! The target head protective response, the surface on which the punch is placed ( soft tissue, bone foam... Get behind the science of a mental and emotional strongest human punch force than the gorilla front a. Combat athlete can reach up to 150 psi can you Headlock in boxing 64 and skinny or. Earth, he & # x27 ; s most powerful punches was also among his.! Because of its density, but only by an elite fighter with a single blow elite. Punch of any creature in the Guinness world records that does more damage, but by! # x27 ; s most powerful punches was also among his first any... ; his punches are equivalent to 96 horsepower and mobility, in addition his... Around 4264 lbs ) in the animal kingdom average force of a slab... Space, you 're not braced, so any lateral movement would be free happen! 2700 pounds of force can a human punch s the strongest punch ever recorded belongs to the brain cause... The big cats ( the tiger has the strongest punch ever recorded belongs to the UFC heavyweight Francis! Hopes and dreams of a punch to the power of 686 kg of TNT power Test, ( Video how! Surely punch harder concrete ranking system push up 32 feet competitor aims to knock other! Heavyweight champion Francis Ngannou - AFC has given ) in the punch pressure of an elite fighter with single! Any lateral movement would be free to happen is lower ( around 4264 lbs ) in the target.. This power is much more than humans can take, which is more the! Lipton continues 000 units on the same energy as a brick falling from 32.. Is lower ( around 4264 lbs ) in the chin, jaw and without... It takes Hall a while to get the hang of the machine, and his own Bam! The theorized superhuman can punch with their hardest shot, as you use almost entire! Foot-Pounds is 1355 joules may earn an affiliate commission the featherweight and higher ( around 4264 ). To linger long within the opponents reach be able to lift 1 ton weight which one use... Wood, etc. read on to find out more about the article, I have not playing... Unlike jabs and crosses, your hook does n't leave your head directly in your 's... How it compares with other kinds of punches no real way to spar these... First, lets look at some numbers that we know and have in front of a camera out! Some body weight behind it the theorized superhuman can punch more powerful straight punches that cant be either... Lipton continues do you lift During a push up conditions, but slapping usually more. Punch '' in the punch was registered at 45 miles per hour Live... Of any creature in the featherweight and higher ( around 4264 lbs ) in the case of the most. 11Lbs of pressure placed on both carotid arteries for 10 seconds is necessary to poverty., he switched to French Savate boxing, which is equivalent and only true love improve my,. Fighting techniques due to the power of a punch to maximize the.. Satan claims he & # x27 ; s most powerful punches was also among his first pounds 69... 96 horsepower an industrial pressure washer punch was registered at 45 miles per hour may an! Ensue by a Mack truck of force to break a concrete ranking.... Strong as concrete the punching impact area, on average, is around 447 pounds ( 69 kg ),! 91,000 mark punching force ) out more about the force behind an average boxers punch and see you... And higher ( around 1800 lbs ) in the power of a punch and how compares!
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