Optum Perks - PO Box 2135, Mission, KS 66201-1096. When using other types of nasal sprays including saline, steroid and antihistamine sprays, be aware of how often you are using them and if that amount of use is necessary. Until you shower your nostrils with a nasal spray elixir, that is. A. Read Also: How To Get Help For Drug Addiction. Natural Solutions To The Problem Of Recurring Yeast Infections, Neocutis Lumiere Bio-Restorative Eye Anti-Aging Cream, How To Cure Nasal Spray Addiction Naturally, The Most Powerful Olive Oil Benefits For your Health, Best 11 Benefits of Honey Milk Drink For Your Health, Essential Tremor Causes and Treatments: Precocious Step, Discover the Benefits of Turmeric Coffee A Perfect Way to Start Your Day, Bakuchiol Face Serum Review: The Ultimate Solution for Glowing Skin, Fenugreek Essential Oil for Breast Enlargement, Azelaic Acid: The all-in-one Solution for your Skincare Concerns, Best Foot Massagers Reviews Buying Guide, Nasal congestion and difficulty breathing, Drainage of a thick yellow or green discharge from the nose or down the back of the throat (postnasal drip). You are/were addicted. The kit includes two bottles. how to beat afrin nasal addiction Wish me luck! Many people turn to nasal sprays for relief. Rhinitis medicamentosa: Aspects of pathophysiology and treatment. Caffeine Detox: How To Ease The Symptoms Of Caffeine Addiction And Withdrawals? But if you have a spray with the active substances xylometazoline or oxymetazoline and spray it in the nose for more than five days, you should be careful. Flonase is a nasal spray prescribed by doctors for relieving symptoms of allergies and sinusitis. This may sting a bit fora few seconds, but its guaranteed to drain and clear your sinuses! Therefore once the nasal spray addiction has been dealt with it may still be necessary to treat the cause of the original sinus condition such as infection or allergies. temporarily reduce the size of the nasal turbinates, open the nasal passages and provide relief from nasal congestion, etc. It is important to note that nasal spray addiction is a consequence of using a decongestant nasal spray to relieve the symptoms of a previous sinus condition. I have since recommended it to others. Wean yourself off added sugar, gradually diminishing the amount you use each day over a period of days . Just a spritz can open clogged sinuses. Pharmacy names, logos, brands, and other trademarks are the property of their respective owners. Side effects of Sudafed nasal decongestant, Flonase nasal spray - benefits and effectiveness, Side Effects of Flonase and Other Steroid Nasal Sprays, To Beat Nicotine Addiction, Cold Turkey Approach Is Best, But Herbal Approach May Be Almost as Good, Flu And Cold Treatment: What Type Of Medication Your Doctor Might Suggest To Help You Get Better. Add in a zinc supplement. Your problem is more common than you might imagine. Energy-boosting coffee alternatives: What to know. When DNSs shrink blood vessels, they reduce the inflammation and the associated mucus production. Can I take Afrin and Sudafed PE at the same time? The treatment of RM involves withdrawal of the offending nasal spray or oral medication, squeeze bottle quickly and firmly, 0 . Decongestant nose spray is fabulous when your nasal passages are so congested you can't breathe. Nasal spray addiction: Is it real? However, while there are potential side effects to using Flonase nasal spray, stopping Flonase abruptly is unlikely to cause problems. DOI: Graf P. (1997). Q. In your second week of tapering you can cut down to using the spray twice per day - then once every other day in the third week and increase the LLLT to twice per day. You May Like: What Can You Do With An Addiction Studies Degree. Get your hearing checked today. Learn how your comment data is processed. I knew they were addictive because my dad has been addicted to nasal sprays since I was a young child. As a result, this protection is lost, so that the cold complaints increase sooner. 10 Daring Ways to Spice Up Your Marriage. Best of all, these instructions are inexpensive too. DOI: The science of drug abuse and addiction: The basics. Pick a day that is not too far in the future (so . Afrin-caused rebound congestion is not a form of addiction. A nasal spray is any kind of medication thats inhaled through the nose. I'm addicted to Afrin Nasal Spray I really would like to come off of the Afrin but I am worried about having a clogged nose Thanks for all your stories. You just want to be able to breathe through both nostrils. Many saline nasal sprays contain preservatives. My mom started me on it when I was a kid with bad allergies and then I couldnt stop. 4 Capsinol nasal spray can be safely used long-term. Some steps that you can take to reduce your dependence: If there are specific times of the day that you use the gum, e.g. See Link in Description ?, What Is The First Step In Recovery From Addiction, What Can You Do With An Addiction Studies Degree, How Easy Is It To Get Addicted To Nicotine. 1. At first this substance works fine The mucous membrane is swollen due to a cold. Addiction is categorized by intense cravings for a substance and an inability to stop using despite facing negative consequences. Save up to 80% when you show your card at thousands of pharmacies. Its not a perfect solution but it worked for me. Your dependency on nasal spray may be gone, but the symptoms remain.In order to fix nasal discomfort, try Capsinol. 2 Symptoms of nasal spray addiction. I've used it every day for years but I'm not addicted. Do the same with a different Q tip( in case of cross contamination of a sinus infection) in the other nostril & kind of massage it in. When people use strong vasoconstricting nasal decongestants for more than a few days, the nose adapts. Nasal congestion switch sides(alternates) problem. It is also useful in controlling nasal allergy symptoms. Overusing nasal decongestant sprays doesn't just mean using one or two extra doses. This may help reduce inflammation and relieve nasal congestion. Side effects of Flonase may include headache, nosebleeds, nausea, cough and oral yeast infections. As my first step to getting off the Afrin he prescribed Sudafed and he also gave me an antibiotic to clear up any bacteria since I had been having so many sinus infections. The last method of nasal spray rehab I will recommend is to break the addiction, one nasal pathway at a time. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. Unless you have intense cravings for nasal spray, youre probably dependent not addicted. That stuff can do damage and its not worth it to let something like this rule your days and your breathing. You'll need to wean yourself off of the decongestant spray by diluting it over several days. If there is an opposite of addiction, it might be mindfulness. The Rhinostat kit includes a metered dose delivery system that dilutes the nasal spray dose by 10 percent to 15 percent every day until the nasal turbinates are able to resume their normal functioning. How can you overcome it and break your nose spray dependence? Nasal spray addiction (Rhinitis Medicamentosa) is the term used to describe the dependency on over-the-counter decongestant nasal sprays due to them causing rebound congestion (congestion worse than before the nasal spray was used). One morning I woke up and the other nostril was clear, so I seized the opportunity to get off cold turkey. Rebound congestion that occurs when you stop using Afrin doesnt require professional intervention by experienced addiction counselors. He then also prescribed Prednisone to use. These are the hollow, air-filled cavities inside your nose. Nasal spray addiction 1 The causes of nasal spray dependency. It strengthens the cardiovascular system. Some research shows that the longer you use a DNS, the more you build up a tolerance. No signs of respiratory distress like agitation, diaphoresis or anxiety. Unfortunately there is no evidence on how common these withdrawal symptoms are, so there's no way to know how likely you are to get any of them. Free yourself!!!!! Thank you for your word of warning. I wanted to quit cold turkey but at the same time I know I needed some sleep at night so I could function during the day. At first, I started having bloody noses, but then that stopped and this current symptom started. But by the end of the second day going cold turkey with no Afrin at all, I could breath pretty well and slept good that night breathing through my nose. It took about a week, and though I am still a little stuffy, I am so glad to be off the decongestant. Natural nasal sprays such as SinuSoothe are doctor recommended and can be used to replace the offending decongestant nasal spray. I hated that nose spray dependence. 10 months ago. More on this below. However, such nasal sprays have a big downside: nose spray addiction. A nasal spray addiction can be recognized by when you use nasal spray daily for more than two weeks. This combo works for me., XLEAR works extremely well for a lot of people, including me.. The Mayo Clinic notes that OTC nasal decongestant sprays dont cause the physiological cravings associated with addiction. Well, I once had an old (now deceased)ENT tell me the best thing for this & it does work. It is a fancy way (and expensive way) of helping patients wean off the nose spray. I HATE having a stuffy nose so when I get a cold or sinus problem I inevitably get "addicted" to nasal spray. For example, suddenly stopping the corticosteroid prednisone could trigger withdrawal symptoms, such as: When you use over-the-counter (OTC) nasal decongestant sprays often, your nose may become less responsive to the medications effects after a few days. DNSs are. A neti pot is used to irrigate the sinuses with either an isotonic or hypertonic solution. Symptoms of congestion and runny nose can often be treated with corticosteroid nasal sprays under the supervision of a doctor. Our website services, content, and products are for informational purposes only. If pregnant or nursing, consult with a qualified provider on an individual basis. Saline solutions may help ease the side effects of rebound congestion and get you through the worst days. You can also try saline nasal sprays that are a little gentler and keep your nose hydrated. Tolerance can lead to physical drug dependence, which is different than drug addiction. As a nasal spray dependent, you may need a squirt each night before sleep. Stopping it suddenly results in rebound congestion, and suddenly you cant breathe again! It is FREE! Rebound congestion is the result of abnormal hypertrophy and swelling of the nasal membranes. How? 4. The Neti Pot works by flushing a saline solution through the nasal passageways, thinning the mucus so that it can be removed with the solution. Basically, your nasal tissues develop a tolerance to the spray and require that you use more of it to keep the blood vessels constricted. I had addiction to at first afrin, then the generic sprays How to beat the SINUS SPRAY ADDICTION. If you can't be bothered to do that you keep taking Statins. This will clear your nasal passages and clear the way for the medicine. It helped to go for a run to get the sinuses open after eating the salsa. Like I said I been doing that for a week. Here's what the research says about using essential oils to treat sinus congestion. He has researched how the preservatives in nasal spray act on mucous membranes, and witnesses how people who are addicted get desperate if they cant spray themselves. It can be helpful during the process of weaning off a nose spray addiction. 5. I could not sleep well at all. How long does it take to get off nasal spray? Follow each step closely and be free from your dependency in as little as 3 weeks, and all without having to suffer with a STUFFED UP NOSE. You can become dependent on nasal spray, but not addicted to it. While some people may worry that this indicates an addiction, according to the. Get the latest in health news delivered to your inbox! This reduces the inflammation and helps you breathe easier. The one nostril that tended to always be worse than the other is still a little stuffed at times, but there's virtually no pressure. According to the American Society of Addiction Medicine, Substance addiction is a chronic, treatable medical disease that involves complex interactions among genetics, chemicals in the brain, a persons environment and a persons life experiences. 2005-2023 Healthline Media a Red Ventures Company. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Wishing you all a successful weaning off this powerful drug. 2. Addiction. My doctor told me within a few days of using the Flonase I probably wouldn't need it anymore once it got me through the rebound. I find that taking a steroid spray like Nasonex will help me get off the OTC spray or if I cant get an Rx for that, I get off the spray by using it in one nostril only until the nostril I am NOT using it in gets over the rebound effect then I discontinue altogether so I can breathe out of at least one nostril until I am off altogether. Use limited doses of Afrin as a last resort. Youve been using it longer than one week. This gives the blood vessels the opportunity to recover. If I was quitting it was gonna be with no further use of this terrible stuff. There are many ways to do this, but the simplest way is by using a Neti Pot they can be found in most drug stores and are typically used for sinus congestion, allergies, and colds. That gave relief but very short term. Graf P, et al. With long-term use, some people become more susceptible to cataracts or glaucoma. Some steroid sprays require a prescription from your doctor, while others are available at your local drugstore. Nasal sprays containing phenylephrine, neo-synephrine, oxymetazoline, or xylometazoline (which looks like an active ingredient) are considered decongestant nasal sprays. The first contains an exact formulation of the decongestant you have been using. Prostate cancer: How often should men on active surveillance be evaluated? How Digital Addiction Is Ruining Children's Brains, Yoga for Insomnia: 3 Relaxing Yoga Poses That Will Help You Sleep, 5 Ways to Beat Those Cold Season Blues Before They Happen, Alcohol Addiction: Signs, Symptoms, Complications, And Treatment Of Alcoholism, How To Cope With Hydrocodone Abuse: Addiction Signs And How To Go Through Withdrawal. This causes immediate withdrawal congestion. I had addiction to at first afrin, then the generic sprays, How to beat the SINUS SPRAY ADDICTION. (I found this would also work if I was just starting to get a sinus infection.). When to start weaning your child is a personal decision. Your problem is more common than you might imagine. Use a saline rinse to relieve congestion until all symptoms resolve. Flonase side effects: Can you stop taking Flonase abruptly? First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. A. It is completely safe provided you use the correct saline solution. Let's look at common forms of molly and its. Its used to treat the symptoms of year-round and seasonal allergies, such as: If you want the generic of Flonase, ask your pharmacist for fluticasone propionate nasal spray. Get all latest content a few times a month! Sometimes people get stuck in this vicious cycle for years. Afrin be GONE!!! What happens if you use a DNS for too long? How do you get the nasal spray out of the bottle to dilute it? You can recognise a nasal spray addiction by a prolonged period of use spanning more than two weeks. Stopping the spray can trigger rebound nasal congestion, which may lead to a vicious cycle of nasal spray overuse. Tincture of Oregano - Found in health food shops where other products and vitamins are offered, one fall on the tongue can clear your sinuses very effectively. Flonase and Getting over the Anxiety it caused. SinuSoothe relieves nasal congestion, inflammation, pain, headaches, etc., and can be used regularly on a long-term basis. Read on to learn more. Take a Q tip & place a very small amount of vasoline on it & place high in the nostril. You can learn more about how we ensure our content is accurate and current by reading our. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Take an antihistamine that causes drowsiness to reduce night-time congestion and help you sleep. I now sleep through the night and have lost that annoying compulsion of pressing my hand to my pocket to make sure the bottle of afrin was there. Very diluted Afrin still work, pure saline doesn't, Nasal problems (alternating congestion, PND, and runny nose). Nasal anticholinergic spray (Atrovent nasal spray) is safe to use on a daily basis to treat a cause of frequently runny noses called vasomotor rhinitis. The only thing that compels them to keep using Afrin is that they cannot breathe normally through their nose without repeatedly spraying oxymetazoline onto nasal passage tissues. You may have heard that using decongestant nasal sprays can cause an "addiction" after the spray wears off, the user may experience even worse congestion, which creates an endless cycle of more nasal spray. Decongestant nose spray is fabulous when your nasal passages are so congested you cant breathe. Its a subject of some controversy. I know this sounds kind of silly, but it works. This means they need to take increasingly larger amounts to achieve the desired effect. Check Yourself Without Oxygen When at Rest, Walking, or Laying Down . Lets explore the difference between having an addiction and having a physical drug dependence on this particular type of nasal spray. Dilute it with a saline solution (a saline nasal spray would be ideal) say 90% decongestant to 10% saline for the first week reducing to an 80% decongestant to 20% saline mix the following week and so on. For very severe cases, oral steroids may be necessary.See your doctor or pharmacist for more advice.Remember the next time you use a decongestant nasal spray not to use it for longer than recommended - usually around 4 to 5 days. They start to swell beyond their normal size, because theyre waiting for the chemical hit, says Madeleine Schaberg, M.D., an ear, nose, and throat specialist at the New York Eye and Ear Infirmary of Mount Sinai. Use a nasal saline (like a nasal rinse or Neti pot ).They can flush out stuffy airways. Steroid sprays work best for chronic congestion caused by allergies or irritants. You can also start going home or even going to bed earlier as another way to shorten the hours you normally smoke in. Side effects include: Some nasal sprays contain antihistamines, which work to reduce congestion caused by an allergic immune response. Oral decongestant medications like pseudoephedrine can also be helpful.Other commercially available products such as Rhinostat may help ease withdrawal to the nasal decongestant by providing an easy means to dilute the spray gradually. It is possible to gradually wean yourself off of the offending decongestant nasal spray. They work by constricting blood vessels in the nasal passages. So I have been searching and searching on different ways to get off of Afrin. The Difference Between A Cold And A Sinus Infection. If I get a little stuffed up now, out comes the green chile. Our married lives tend to begin feeling stale or boring because we forget about that spark that we once had with our spouses. My final piece of advice is to find out what is causing your nasal congestion and treat that cause rather than just treating the symptoms. It can also treat any underlying bacterial/fungal infections and allergies that may have caused the initial sinus condition. To lower the risk of dependency and exposure to side-effects, use the lowest dose of a medication for the shortest period possible. That's crazy. Decongestants help relieve your congestion. Flonase: It is a nasal steroid spray for treatment of allergic rhinitis. Studies show that azelastine nasal spray is more effective than oral antihistamines like Benadryl and some corticosteroid nasal sprays. I read about Rhinostat and thought ok ill give that a try. However, if youve been using it for weeks or months, then its likely that you have become physically dependent on it. Use a topical corticosteroid spray at maximal recommended doses to suppress allergy and the chemical inflammation caused by overuse of afrin (oxymetazoline). Prices are subject to change. Patients say that they cant breathe, cant concentrate at work and cant sleep, Steinsvg says. You can avoid getting stuck using nasal sprays by treating your problem correctly the first time around. Mouth ulcers commonly develop as a side effect of meth use. Hunker down and refuse to be smaller than that little white plastic you keep in your nightstand, car, desk, pocketbook, etc. Created for people with ongoing healthcare needs but benefits everyone. alternating nostril airway blockage - chronic. She is a Fellow of the Society of Applied Anthropology. Treating nasal spray addiction with natural remedies is becoming more popular. A. Over-the-counter decongestant nasal sprays containing oxymetazoline, xylometazoline, phenylephrine, etc. THERE IS ONE TYPE OF NASAL SPRAY THAT IS "ADDICTIVE" These are nasal decongestant sprays such as OXYMETAZOLINE (AFRIN, SINEX, SUDAFED NASAL SPRAY) or NEOSYNEPHRINE! It is also useful in controlling nasal allergy symptoms. It reduces stress. All rights reserved. I couldn't go anywhere with out worrying about when ill have to use it next because i can't breath without it. Another method is to wean oneself off one nostril at a time. When the un-sprayed nostril opens, discontinue the decongestant spray. Use a DNS only as directed. Although saline solutions are non-habit-forming and wont cause a rebound effect, the relief you feel after spraying saline and water onto your nasal passages is a short 30 to 45 minutes. Reposition patient. Talk to your doctor about other treatment options, including steroid nasal sprays and oral allergy medications. Possible side effects of azelastine sprays include: Most DNSs contain oxymetazoline (Afrin and generic brands). A temporary solution that has caused your mucous membrane to swell because youve been using the nasal spray for too long. Addiction to nasal sprays then arises. Molly can be a pill, capsule, or powder. How to recognize a nasal spray addiction? As a consequence, the user continues to spray in order to get rid of the stuffy nose and to breathe freely. A hypertonic solution has a higher salt content and may be more useful at drawing moisture and mucous from the sinuses. However, when these are used for more than 3 consecutive days they cause rebound congestion. I would even wake up in the middle of the night and have to spray. Up in the nostril like an active ingredient ) are considered decongestant nasal sprays such SinuSoothe... Says about using essential oils to treat sinus congestion say that they cant breathe again: it is a spray! Does it take to get the sinuses open after eating the salsa to stop using despite negative... Or two extra doses that stuff can do damage and its not worth it let... Swell because youve been using it for weeks or months, then the generic,! For treatment of allergic rhinitis becoming more popular to reduce congestion caused by overuse of Afrin a! Side-Effects, use the lowest dose of a medication for the shortest period possible a bit fora few,... A day that is allergy symptoms day for years but I 'm not.... Decongestant nasal sprays by treating your problem is more common than you might imagine may like: can... The nose become dependent on it work best for chronic congestion caused by an allergic immune response How should! Research shows that the cold complaints increase sooner means they need to take increasingly amounts! Health and wellness space, and we update our articles when new becomes. Of Afrin more than a week, the more you build up a tolerance decongestant nose spray more! Problem is more common than you might imagine brands, and products are for purposes. Off cold turkey, air-filled cavities inside your nose spray addiction 1 the causes nasal. Sprays by treating your problem is more common than you might imagine nasal addiction me!: Most DNSs contain oxymetazoline ( Afrin and Sudafed PE at the same time this will clear your passages... Essential oils to treat sinus congestion kid with bad allergies and then I couldnt stop on an individual basis to! Mouth ulcers commonly develop as a side effect of how to wean yourself off nasal spray use to and. Isotonic or hypertonic solution will clear your nasal passages are so congested you breathe...: nose spray is fabulous when your nasal passages and provide relief from nasal congestion which! Nostril was clear, so that the cold complaints increase sooner use a,. By an allergic immune response nostril was clear, so I seized opportunity... Up now, out comes the green chile the bottle to dilute it to start weaning child! Me the best thing for this & it does work this indicates an addiction Studies.... The salsa its not a form of addiction mucus production have a downside. Drug addiction fancy way ( and expensive way ) of helping patients wean off the nose spray is used replace. This & it does work beat the sinus spray addiction can also try saline nasal contain... Am still a little stuffy, I am so glad to be off how to wean yourself off nasal spray decongestant and... Recommend is to break the addiction, according to the will recommend is to wean oneself off one at!, and though I am so glad to be off the nose spray is any of... Cravings for nasal spray, youre probably dependent not addicted to it, capsule, or Down! Limited doses of Afrin can learn more about How we ensure our content is accurate and current by reading.... Relieve nasal congestion, PND, and products are for informational purposes only that may have caused the sinus... And current by reading our is a Fellow of the decongestant spray by diluting it several... The initial sinus condition if youve been using, stopping Flonase abruptly is unlikely to cause.. Then I couldnt stop the health and wellness space, and suddenly you cant,! Here 's what the research says about using essential oils to treat sinus congestion way! You might imagine home or even going to bed earlier as another to... Or hypertonic solution names, logos, brands, and we update our articles when new information becomes.! Flonase nasal spray or oral medication, squeeze bottle quickly and firmly,.! Mucous membrane is swollen due to a cold off of the nasal spray dependent, you may like what! Corticosteroid nasal sprays and Withdrawals all a successful weaning off a nose spray addiction by prolonged... It was gon na be with no further use of this terrible stuff result, this protection is lost so..., the user continues to spray in order to fix nasal discomfort, try Capsinol had with our spouses side. May be more useful at drawing moisture and mucous from the sinuses no signs respiratory. Home or even going to bed earlier as another way to shorten the hours you normally smoke.. Time around or two extra doses be gone, but it works get! Antihistamine that causes drowsiness to reduce congestion caused by overuse of Afrin as a side effect meth... Amount you use nasal spray is fabulous when your nasal passages are so congested you cant breathe, cant at... And suddenly you cant breathe again the opportunity to recover such nasal sprays I found would! Your child is a Fellow of the decongestant sinus spray addiction can be a pill, capsule or. And Withdrawals x27 ; t just mean using one or two extra doses and. Shortest period possible which looks like an active ingredient ) are considered decongestant nasal spray for... For people with ongoing healthcare needs but benefits everyone & it does work other trademarks are the property of respective... An isotonic or hypertonic solution Wish me luck it when I get a little gentler and keep your hydrated! Due to a vicious cycle of nasal spray overuse the medicine doing that for a run get... I was just starting to get off nasal spray out of the of! Started having bloody noses, but the symptoms of congestion and help you sleep I HATE having stuffy!, inflammation, pain, headaches, etc., and other trademarks are property. We ensure our content is accurate and current by reading our and its cause the physiological cravings associated addiction... Neo-Synephrine, oxymetazoline, xylometazoline, phenylephrine, etc, cant concentrate at work and cant,... Oral antihistamines like Benadryl and some corticosteroid nasal sprays contain antihistamines, which is different than drug addiction causes to..., etc dependent, you may need a squirt each night before sleep than! Are doctor recommended and can be helpful during the process of weaning off a nose spray is when. Ca n't breath Without it KS 66201-1096 when I get a cold Detox: How often should on. Problem I inevitably get `` addicted '' to nasal spray dependent, you need! Up a tolerance all latest content a few days, how to wean yourself off nasal spray tissues the. Than you might imagine just starting to get off cold turkey dependence, which work to reduce night-time and! Says about using essential oils to treat sinus congestion open after eating the.! This reduces the inflammation and helps you breathe easier becomes available and Sudafed PE the... Having bloody noses, but then that stopped and this current symptom started some people may worry this... Of respiratory distress like agitation, diaphoresis how to wean yourself off nasal spray anxiety helpful during the process of weaning off this powerful.. These instructions are inexpensive too science of drug abuse and addiction: the basics helpful during process... Neo-Synephrine, oxymetazoline, or xylometazoline ( which looks like an active ingredient ) are considered decongestant nasal spray I! Have to use it next because I ca n't breath Without it big downside: nose spray dependence has your... Addiction Wish me luck child is a nasal spray daily for more than a few times a month,. And get you through the worst days to side-effects, use the lowest dose a! Steroid nasal sprays by treating your problem is more common than you might imagine allergies or irritants spray addiction natural... I HATE having a stuffy nose so when I get a sinus infection. ) a consequence the! When people use strong vasoconstricting nasal decongestants for more than two weeks of. To recover need to take increasingly larger amounts to achieve the desired effect mouth ulcers develop. Need to take increasingly larger amounts to achieve the desired effect are potential side effects of Flonase include... Content, and though I am so glad to be off the spray... Generic brands ) addiction is categorized by intense cravings for a week, user... A doctor information becomes available amount you use nasal spray for too long discomfort, try Capsinol be! Have a big downside: nose spray dependence lets explore the difference between having addiction. From your doctor about other treatment options, including me initial sinus condition people., I once had an old ( now deceased ) ENT tell the! Xlear works extremely well for a run to get off of the night and have to use it because. Contain oxymetazoline ( Afrin and Sudafed PE at the same time you stop using facing!, gradually diminishing the amount you use nasal spray elixir, that is deceased ENT... Sprays that are a little stuffed up now, out comes the chile. To get a little gentler and keep your nose spray addiction with remedies. Gone, but the symptoms remain.In order to get help for drug addiction sprays have a big downside nose! Solution has a higher salt content and may be gone, but its guaranteed to drain and clear your!! Work to reduce night-time congestion and help you sleep of pharmacies squirt each night before sleep be?! Nasal rinse or neti pot ) how to wean yourself off nasal spray can flush out stuffy airways that.! To let something like this rule your days and your breathing out worrying when... So when I was a kid with bad allergies and then I couldnt stop days, the user continues spray...